rowan@balancedlifecoaching.co.uk

Rowan Wellbeing Coach

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Touch meditation

Touch meditation

Meditation, Senses

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Progressive Relaxation Meditation
Loving kindness Metta Meditation
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Mood Journaling

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About Me

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.
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Newest Posts

Fininity relaxation

Progressive Relaxation Meditation

July 15, 2020

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Loving kindness Metta Meditation

July 14, 2020

Magical Crystal Ball

Improve your well being with meditation achieve your dreams

July 13, 2020

A woodland floor covered in blue bells

How to bring nature into your world

July 10, 2020

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