fbpx

Rowan Coach Services

COACHING SERVICES

A family grieving at a grave side

GRIEF and BEREAVEMENT

You will encounter grief and loss though out your life.  I walk with you on your journey though your grief.  Most of us aren’t taught about what grief is either by our parents or schools.  We learn how to grieve by watching our parents or care givers as children and images offered to us by the media of others mourning.

You may have found that others are afraid to talk to you about your loss and some people may even avoid you.  This may make you feel lonely and unsupported.  As a grief coach I help you to express what you are feeling in a safe space.  A space where you can mourn openly and explore all of the conflicting emotions are a boiling within you.

Grief and mourning are not the same thing.  Grief is your inner world, your inner expression of your loss.  You can only gain healing though mourning, which is your outer expression of your loss.

Everyone mourns differently, you may feel angry, depressed or relived along with a multitude or other emotions.  You may find yourself suddenly crying, shouting wanting to hide away.  These are all normal reactions to your loss.

I will support you to actively mourn and explore your feelings.  It’s a hard path and you don’t need to walk it alone.


If you would like to find out more book a free exploratory call.

COMPANION ANIMALS and PETS

These are our special beings.  They offer unconditional love to us and form our closest friendships.  Their lives are shorter than our own and we feel a great sense of loss when they die.  You need to grieve the death of a beloved companion animal.  Their loss is just as painful as a loss of any other loved one in your life.  Yet some people think they can be just replaced by getting another!  Every animal has their own personality, their own quirks that brought you joy or frustration!

I will walk with you and you mourn the loss of your companion animal.  Your feels loss and grief for them are no less important than the loss of any other being that has been in your life.

I will support you to actively mourn and explore your feelings.  It’s a hard path and you don’t need to walk it alone.


If you would like to find out more book a free exploratory call.

A loyal dog lying next to a pair of boots
A lone man walking in a misty wood

MEN and GRIEF

Are you able to openly express all of your emotions?  In western culture there is a pressure for men to be strong.  In our language we have has phrases like “Man up”, “Men don’t cry”, “Grow a pair”.  You may have someone say to you, “You have to be strong for x now”.

What about you?  You are hurting too!  You can cry and that is a strong thing to do!  Holding in your emotions is going to harm you.  Your emotions will find a way out, to be expressed and more than likely if you don’t face them, they will expressed in a destructive way when you less expect it!

I will support you to actively mourn and explore your feelings.  It’s a hard path and you don’t need to walk it alone.  I welcome your tears should they come, they offer release and are healthy.  I have found that guys need that safe space more help you face your feelings and explore them.  You don’t not have to walk in the wilderness of grief and loss alone.  I will walk alongside you and help you to discover the new person that you are becoming.


If you would like to find out more book a free exploratory call.

LIFE COACHING

Life coaching help you to explore where you wish to go,  what changes you would like to see in your life and what is blocking you from making those changes.

Working with me you explore the pain points that are stopping you.  These are called limiting beliefs,  thoughts and feelings that once supported you but are now no longer of service and are holding you back.

You explore where you are and where you would like to go.  Being in a supported safe space I use powerful questions to hold a mirror up to you so you can see the parts of yourself that are not visible to you.

I walk alongside you on your journey of self-discovery with the aim to help you achieve your greatest desires.


If you would like to find out more book a free exploratory call.

Birthing a new you

Supporting your journey