Resilience in uncertain times


Do you bend or break?

16th to 17th October

It’s all about being flexible. Rolling with the punches and riding the waves!

Its more important than ever in these current times. Whether is the climate crises; the UK’s change in direction on the world’s stage or more personal matters.  We need to be resilient.  To be able to look at where we are and not to be overwhelmed.

This one and one half day workshop running between 10am and 5pm and 10:30 – 13:00 we will look at what resilience is and explores simple strategies to help you become more resilience and in control of your life.  Using storyboarding, creating an emotional toolkit, flexible thinking,  noticing overload, problem solving, building a support network and making it happen!

There are only 8 places so book now by choosing Resilience in uncertain times.

£120.00 waged
£90.00 unwaged please contact us for more details


Tree bending in the wind

For every free waged attendee I make a donation to The Woodland Trust to support their Big Climate Fightback, enabling them to plant up to 15 trees.

For every unwaged attended my donation will enable The Woodland Trust to plant up to 7 trees, thereby reducing carbon, pollution and flooding.




Discuss what you wish to work on.  Setting your hopes and dreams free by speaking them out load. 




Working together we find any limiting assumptions  or beliefs that you may hold about yourself.  We then release you from there hold.




You embark on your new journey bring into existence your hopes and dreams.

After spending some time thinking about support to gain confidence and clarify with a deeper focus on things I came across Rowans Web site. I was drawn in by the sensitive nature of the details and had confirmation of this through an exchange of emails. Having a trial session is such an advantage and immediately Rowan took care of me even before the sessions were started. I look forward to continuing on my journey in further sessions.
Kevin F,
Working with Rowan has been an amazingly valuable experience. He kept me accountable on my goals every week, offered me some tools to help me clarify some things, overall I had many aha moments while having him as a coach. He is very good at reflecting back to you everything you say in a manner that helps you see yourself and your situation from a new angle. He also supported me through some challenging financial times, which I'll always treasure. Thank you, Rowan!
I joined a group on face book back in January 2020 where I met Rowan. he was offering 3 free coaching sessions to three people and I was lucky enough to be one of them. Rowan is an extremely warm guy where I felt instantly comfortable with him and has ways of unlocking parts of your subconscious which helps you figure out blocks or what you need to pursue. I thank you Rowan for giving me the opportunity to enjoy you coaching session.
Scott N,
Rowan has helped me make sense of a confusing situation regarding my career and put my thoughts and emotions in order. I particularly liked the way that he framed some things I talked about- it helped me see them from a different perspective. He's very perceptive and many of the things that he said resonated with me. I'd definitely recommend working with him. Thanks for all your help!
Chara Vareli,
Working with Rowan was a real eye opener. I liked the simplicity of the coaching sessions and I felt that Rowan was compassionate and knowledgeable in his approach.
S. Hepburn,
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