fbpx

Posts filed under: Fitness Training

These last few posts we have looked at what lockdown meant for us and how we adapted to the changes required to protect our communities from the worse of the pandemic.  We looked at how we exercised and made use...
Continue Reading →
The daily exercise became an important ritual for a lot of people during the early days of the covid-19 virus pandemic.  Having that hour of freedom away from the home helped to for many to give something to look forward...
Continue Reading →