Posts filed under: Fitness Training
These last few posts we have looked at what lockdown meant for us and how we adapted to the changes required to protect our communities from the worse of the pandemic. We looked at how we exercised and made use...
The daily exercise became an important ritual for a lot of people during the early days of the covid-19 virus pandemic. Having that hour of freedom away from the home helped to for many to give something to look forward...
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The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.
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