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Posts filed under: Coronavirus

Free yourself to live by your values

Over the past four articles we have examined how values help to define who we are and help to give us our direction in life.  We also learnt that if...

Values are your compass to your life

You have identified your values and looked at the type of emotions that you may feel when a value is either supported or ignored.  Values act as a compass and...

Values emotions and your body

Did you play the value game yesterday?  What did you learn about yourself were you surprised by anything you chose from the list?  Sometimes when we see a list of...

covid-19, Race relations and values

We are experiencing a massive change as to how our society works.  This is one of the biggest shifts we have experienced since the end of the second world war. ...

New You after covid-19

These last few posts we have looked at what lockdown meant for us and how we adapted to the changes required to protect our communities from the worse of the...

Relationships after covid-19

Relationships can be challenging at any time.  But cooped all day with your loved ones!  Yes you love them, but you all know what buttons to press to get an...

Entertainment after Covid-19

What activities did you find to take part in while in your home during the lock down.  What did you enjoy.  The Zoom boom showed us that people need to...

Exercise after covid-19 what will you do?

The daily exercise became an important ritual for a lot of people during the early days of the covid-19 virus pandemic.  Having that hour of freedom away from the home...

Coronavirus New Normal

Covid-19 as and is having wide ranging effect on the world and how we live and relate to friends, family and society as a whole.  In most countries the lockdown...

Coronavirus

Wow scary times.  People are panicking and raiding the shops.  But know isn’t the time just to think about yourself and your family.  I know it is very tempting.  We...