About Me

BE THE ENERGY

you want to attract

Rowan is a Life and Wellness coach who helps people connect with their dreams and ambitions, transforming their lives.

Rowan started coaching teams while working in the information technology industry. Since 2003 Rowan, as a scrum master helped teams to become successful learning structures. As part of this work, he has introduced meditation and mindfulness sessions into businesses to help their staff to reduce stress and to become connected with themselves and their colleagues.

As a result of this work team members ask if he would work with them individually to gain focus in their lives helping them to successfully follow their own hopes and dreams, leading richer more fulfilling lives.

Rowan now applies offers these skills, helping you to engage with your hopes and dreams by offering arrange of coaching programmes and services – tailored to your individual needs and, to corporations.

STEP

one

SET YOUR ASPIRATIONS FREE

Discuss what you wish to work on.  Setting your hopes and dreams free by speaking them out load. 

STEP

two

FREE YOUR MIND

Working together we find any limiting assumptions  or beliefs that you may hold about yourself.  We then release you from there hold.

STEP

three

MAKE IT SENSE OF YOUR LIFE

You embark on your new journey bring into existence your hopes and dreams.

YOUR PEACE OF MIND

is priceless

Feeling stuck, frustrated or generally feeling lost and aimless is a drain on your energy.

When you have direction and drive, life flows, even the most mundane of tasks can be a joy!  You regain your peace of mind.

Coaching helps you to identify what is holding you back, helps you to find your mojo and plot a new course for your life.

Coaching helps you to engage with your plans, hopes and dreams.  Those thoughts and dreams you may have put on the back burner.  With the help of a life coach one can start to make those dreams a reality!

Schedule Your Free Consultation

Book your free exploratory session

Book your free Exploratory Session. Together we can explore your needs and create a plan tailored to suit you.

CLAIM YOUR FIRST FREE SESSION
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Working with Rowan was a real eye opener. I liked the simplicity of the coaching sessions and I felt that Rowan was compassionate and knowledgeable in his approach.
S. Hepburn,