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Monthly Archives: March 2020
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Coronavirus
by
Rowan Armstrong
March 15, 2020
Coronavirus
0
Wow scary times. People are panicking and raiding the shops. But know isn’t the time just to think about yourself and your family. I know it is very tempting. We have as a species been thought this many times before...
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Newest Posts
Mindfulness Meditation
July 16, 2020
Progressive Relaxation Meditation
July 15, 2020
Loving kindness Metta Meditation
July 14, 2020
Improve your well being with meditation achieve your dreams
July 13, 2020
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The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.
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