rowan@balancedlifecoaching.co.uk
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Monthly Archives: March 2020
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Coronavirus
by
Rowan Armstrong
15/03/2020
Coronavirus
0
Wow scary times. People are panicking and raiding the shops. But know isn’t the time just to think about yourself and your family. I know it is very tempting. We have as a species been thought this many times before...
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Newest Posts
Turn Your Daily Walk Into A Meditation
14/02/2021
Mindfulness Meditation
16/07/2020
Progressive Relaxation Meditation
15/07/2020
Loving kindness Metta Meditation
14/07/2020
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The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.
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